Research
Throughout this journey I had to do a lot of research on what I was doing. I had to know what foods to and when. Here are some documents and videos that I watched. I can say that I relied a lot on crash course videos and ted ed. These videos showed not only physically how they can help me but on a microscope level. I learned how different foods effected different organs and more.
How Food you eat affects your brain?
In this video I learned how the foods you eat do play a role on your brain. This video goes discusses how the brain is made up and how foods take a tole on how your brain function relies on what you put on your body. This video helped me decided on what foods I need to eat so I can accomplish what I'm doing.
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How Sugar affects the brain?
I found this video very informative for knowing what kinds of sugar affect your brain. Since there different forms of sugar.
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